This self-help guide will give you all the information and tools you need to get all fired-up and get healthier, wealthier and find inner peace – indeed make a success of your life in mind, body and spirit.
Steps… offers valuable insight into getting your body healthy and staying healthy. It contains essential principles, tips and advice on changing your life – through the use of self-hypnosis and creative visualisation. It offers a beginners guide to meditation and Buddhist steps to a better spiritual life.
Steps… is a compact gem of a book and does what it says on the cover.
