Hypnotherapist and author Jill Thomas has helped hundreds of clients achieve their lifestyle and wellness goals. She draws on over 15 years of experience in the health and nutrition field to assist others in losing weight.
A certified hypnotherapist, Jill has advanced trainings in weight loss, self-confidence, sport improvement, stress reduction, past life regression, and energy work. Her new book, Feed Your Real Hunger: Getting off the Emotional Treadmill that Keeps You Overweight, incorporates self-hypnosis techniques as part of a revolutionary program to help people change the way they think about food, their body, and themselves.
In 2006, under the care of a hypnotherapist, Jill finally realized the breakthrough that ended a near lifelong struggle with losing weight that included trying just about every fad diet and pill that came to market. She lost 75 pounds in a single year and has been able to maintain her ideal shape by developing a balanced holistic approach to food, exercise, and her body.